{"id":357,"date":"2022-07-15T12:23:42","date_gmt":"2022-07-15T12:23:42","guid":{"rendered":"https:\/\/news.kitengelabiznet.co.ke\/?p=357"},"modified":"2022-07-15T12:23:43","modified_gmt":"2022-07-15T12:23:43","slug":"anger-management-six-things-to-pursue-if-you-have-a-short-fuse","status":"publish","type":"post","link":"https:\/\/news.kitengelabiznet.co.ke\/index.php\/2022\/07\/15\/anger-management-six-things-to-pursue-if-you-have-a-short-fuse\/","title":{"rendered":"ANGER MANAGEMENT: Six things to pursue if you have a short fuse\u2026"},"content":{"rendered":"\n

In the recent past, the national discourse has dwelt mainly on anger management after a section of the political class openly displayed anger during a public meeting.<\/p>\n\n\n\n

At one time or other everybody is bound to be angry especially if things consistently don\u2019t go your way and in a way assists in restoring the bodies emotional imbalance; however, the consistent display of anger openly and in public is an indicator that there are deeper un resolved issues which are leading to the \u201cshort fuse\u201cand are mainly confined to people with character straits of hard driving, ambitious, impatient and highly competitive.<\/p>\n\n\n

\n
\"Anger
Anger Management<\/figcaption><\/figure>\n<\/div>\n\n\n

So to reduce your anger and hostility issues then do the following:<\/p>\n\n\n\n

  1. Lessen your sense of time urgency-Keep in mind that life by nature is unfinished.<\/li>
  2. Focus on the beauty and pleasure in things<\/li>
  3. Don\u2019t curse.<\/a><\/li>
  4. Express appreciation for to people for their support  and assistance<\/li>
  5. Don\u2019t sweat the small stuff. Let it go. Avoid grudges and let bygones be bygones.<\/li>
  6. Play for the fun of it and not necessarily to beat your opponent.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"

    In the recent past, the national discourse has dwelt mainly on anger management after a section of the political class openly displayed anger during a public meeting. At one time or other everybody is bound to be angry especially if things consistently don\u2019t go your way and in a way assists in restoring the bodies […]<\/p>\n","protected":false},"author":1,"featured_media":358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,10,21,9],"tags":[28],"class_list":["post-357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-lifestyle","category-opinion","category-unique","tag-anger-management","eq-blocks"],"yoast_head":"\nANGER MANAGEMENT: Six things to pursue if you have a short fuse\u2026 - Biznet News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.kitengelabiznet.co.ke\/index.php\/2022\/07\/15\/anger-management-six-things-to-pursue-if-you-have-a-short-fuse\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ANGER MANAGEMENT: Six things to pursue if you have a short fuse\u2026 - Biznet News\" \/>\n<meta property=\"og:description\" content=\"In the recent past, the national discourse has dwelt mainly on anger management after a section of the political class openly displayed anger during a public meeting. 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